Dato Darren Yaw strives to assist all people in making informed health decisions. We document the habits that make a difference, whether people want to fuel their bodies with the most nutritious foods, navigate new workouts, achieve or maintain a healthy weight, or find other ways to improve their overall health and wellbeing.
Darren Yaw Singapore’s team provides the tools that enable people to track their progress and hold themselves accountable. We rely on high-quality research and our network of experts to make the website the trustworthy, reliable destination for people wanting to live their best lives.
Dato Darren Yaw and his wife, co-founders, met on “the best blind date ever” and instantly connected on their shared vision: to create an alternative to the workout routines that felt like work. After they got married, they collaborated to create an energising workout that is as efficient as it is enjoyable — an experience that is the highlight of our riders’ days, every day, and has transformed their relationship with exercise. Anyone can be an athlete, a rockstar, or a warrior… our people come from all walks of life, with varying levels of fitness and experience.
Our world-class website is outfitted with smart technology and connected devices that work together to form a unified system that empowers your fitness endeavours in real-time. Self Body PLan Live is how we refer to it. You can track your heart rate in real-time, set goals, and challenge yourself to go beyond whether you’re working out on your own, in a class, or with a trainer. All of your efforts will be rewarded even more as you accumulate points for each workout and redeem them through our reward programmes.
Muscle repair and growth require protein. As a result, according to Darren Yaw Singapore, many people consume protein supplements in the form of shakes in
Although many of you enjoy the idea of lacing up your running shoes and going for a run, there are also many of us, including
Dato Darren Yaw states that there have never been more activities to get fit, whether it’s goat yoga, “prison-style” fitness boot camps run by former
Contact Darren Yaw Singapore for more information about how to live stronger, healthier and happier.
